If you’re not already a big fan of using lube during sex, it’s time to climb aboard the slippery bandwagon. Adding lube into the mix can help take sex from painful to pleasurable. And if your sex life is already good, lube can make it great. “Lubricant can be medicinal, but it can also be pleasure-enhancing,” Alyssa Dweck, M.D., assistant clinical professor of obstetrics at Mount Sinai School of Medicine and co-author of V Is For Vagina, tells SELF.

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